Tuesday, October 19, 2010

Is Sitting the New Smoking?

"Sitters of the world, unite. It is time to rise up now."

"But when we sit, researchers say, important biological processes take a nap. An enzyme that vacuums dangerous fat out of the bloodstream only works properly when a body is upright. Standing also seems to ward off deadly heart disease, burn calories, increase how well insulin lowers glucose and produce the good brand of cholesterol. Most of these processes occur - or don't - regardless of whether someone exercises. Human beings need to stand."

"Hedge, the Cornell professor, isn't a fan of all this standing. "Making people stand all day is dumb," he said. "Standing increases torso muscle activity and spinal disc pressure, increases the risk of varicose veins, increases the risk of carotid artery disease and increases the load on the heart." 

More of this Washington Post article here.

Adjustable desk for sitting or standing:  GeekDesk

3 comments:

oakleyses said...

ninest123 16.02
nike free run uk, air force, new balance pas cher, longchamp, michael kors, michael kors, air max, nike free, hollister, sac longchamp, abercrombie and fitch, ralph lauren pas cher, nike roshe run, longchamp pas cher, vans pas cher, timberland, lacoste pas cher, converse pas cher, burberry, nike trainers, oakley pas cher, sac guess, louboutin pas cher, north face, hermes, michael kors, true religion jeans, nike air max, nike roshe, mulberry, air jordan pas cher, tn pas cher, lululemon, hogan, true religion jeans, true religion jeans, ray ban pas cher, nike blazer, michael kors, coach purses, coach outlet, nike air max, vanessa bruno, hollister pas cher, nike huarache, north face, ralph lauren uk, ray ban uk, nike air max, true religion outlet, replica handbags

oakleyses said...

reebok shoes, p90x workout, iphone cases, giuseppe zanotti, vans, valentino shoes, chi flat iron, celine handbags, nfl jerseys, gucci, soccer shoes, hollister, mac cosmetics, timberland boots, north face outlet, ferragamo shoes, converse, instyler, iphone 6s plus cases, iphone 5s cases, mont blanc, soccer jerseys, oakley, iphone 6s cases, ipad cases, lululemon, nike roshe, mcm handbags, new balance, vans shoes, louboutin, nike air max, nike air max, ghd, babyliss, north face outlet, insanity workout, bottega veneta, ray ban, abercrombie and fitch, herve leger, s5 cases, asics running shoes, hollister, ralph lauren, iphone 6 plus cases, wedding dresses, jimmy choo shoes, birkin bag, baseball bats, beats by dre, iphone 6 cases

oakleyses said...

pandora charms, moncler, canada goose, louis vuitton, converse outlet, barbour jackets, supra shoes, pandora jewelry, swarovski, ugg,ugg australia,ugg italia, barbour, louis vuitton, juicy couture outlet, wedding dresses, lancel, canada goose, pandora jewelry, moncler, moncler outlet, montre pas cher, doke gabbana outlet, pandora charms, swarovski crystal, bottes ugg, canada goose outlet, coach outlet, thomas sabo, replica watches, doudoune canada goose, moncler, sac louis vuitton pas cher, ugg,uggs,uggs canada, louis vuitton, ugg boots uk, canada goose, canada goose uk, toms shoes, ugg pas cher, moncler, canada goose outlet, louis vuitton, links of london, moncler, canada goose, moncler, moncler, marc jacobs, hollister, karen millen, juicy couture outlet
ninest123 16.02